Epsom salts (magnesium sulphate) are famous for their muscle relaxing and soothing properties - just add a handful to your bath water to enjoy the benefits.
Magnesium plays a number of roles in the body including regulating the activity of over 325 enzymes, reducing inflammation, helping muscle and nerve function and helping to prevent artery hardening. Sulphates help improve the absorption of nutrients, flush toxins and help ease migraine headaches.
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Epsom salts (Magnesium sulphate)